Knit Om

Knitting for Wellness and Conscious Living

  • About
    • Contact
  • Start Here
    • Learn to Knit: A Course for Absolute Beginners
    • Knitting for Holistic Wellness
    • Knitasana: Knitting Meditation
    • Fixing Knitting Mistakes
  • Your Stories
  • Blog
  • Challenge
  • Shop
    • Needles
    • Tools & Notions
    • Kits
    • Classes
    • Books
  • Member Login
    • The Resource Stashboard

Practice Self-Care: Why Nurturing Yourself is a Necessity, Not a Luxury

by Becky Stewart // Leave a Comment

Practice Self-Care: Why Nurturing Yourself is a Necessity, Not a Luxury

Stress is a Dangerous and Devious Little Devil Whether you know it or not, stress is always there – it lurks around, following you, day in and day out.  And each day it goes unnoticed, its power grows and its impact accumulates. And know this: stress is patient. Stress will happily bide its time, slowing wreaking […]

Categories // Holistic Wellness, Mental Wellness, Physical Wellness Tags // anxiety, cancer, chronic pain, co-dependence, depression, heart disease, holistic wellness, inflammation, self care, self-esteem, self-love, stress

Knit Om Newsletter

This curated newsletter includes knitting and wellness wisdom, pattern ideas, and blog updates!

Enter your email below:

Your privacy is very important to me. I promise, I will NEVER share or sell your email address, EVER!

Featured Book

Knitting for Good

Knitting For Good!

View Book

Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Recent Posts

  • Losing Mom: Knitting Through Grief
  • How to Fix Knitting Mistakes: 3 Stress-free Solutions
  • 25 Knitting Tips That Will Instantly Make you a Better Knitter
  • 12 Dishcloth Knitting Patterns: Beautiful Gifts for You and Your Friends
  • Practice Self-Care: Why Nurturing Yourself is a Necessity, Not a Luxury

Categories

Tags

addiction anxiety Ayurveda Baby beginner Betsan Corkhill blanket Cardigan charity chronic fatigue chronic pain depression dishcloth dropped stitch easy eating disorder Fall fix knitting mistakes garter stitch gift giving gifts Health how to knit Knitting Lifestyle meditation mental health mindfulness Mistakes PTSD relaxation self care simple Stitchlinks stress therapeutic knitting therapy tink unknit unravel Vata Vest Well being Yoga

All material provided on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your healthcare professional or physician.