Issue 57: Ergonomics of Knitting & Commit to Knit Challenge!

I've heard many say that they've been struggling to knit during these stressful and uncertain times. And understandably. I'd like to invite you to join me and other community members for this next challenge. It may be just what you need right now. To be clear, the challenge is about self-care, mindfulness, and cultivating a sense of groundedness, peace, and

Dear friend,

I hope this newsletter finds you safe and well.

A quick announcement before we get into the articles I have gathered for you this week…

The next 30-day “Commit to Knit” Challenge is starting soon (July 1st!).

I’ve heard many say that they’ve been struggling to knit during these stressful and uncertain times. And understandably.

I’d like to invite you to join me and other community members for this next challenge. It may be just what you need right now.

To be clear, the challenge is about self-caremindfulness, and cultivating a sense of groundednesspeace, and calm with a daily knitting practice. There’s no pressure to “achieve” anything or to get anything completed. It’s about making time for yourself and your well-being.

We run the challenge via the Facebook group and a Ravelry forum, so it’s an opportunity to connect with like-minded knitters as well.

If you’ve been feeling lonely and isolated during the Covid-19 pandemic, consider joining me for the free online event. You’ll meet some wonderful people, and hopefully, make life-long friendships!

I’d love to connect with you there and support you personally over the next 30 days.

Peace, Love, & Knit Om…

Becky


Knitting – Wellness – Conscious Living

Ergonomics of Handknitting with Carson Demers – Fruity Knitting

During this present lockdown period, many of us have increased our knitting and crafting time and unfortunately for some, this has also led to increased aches and pains. In this feature interview Carson Demers author of Knitting Comfortably: The Ergonomics of Handknitting (affiliate), talks about how we can prevent the risk of injury through our crafting.

What’s Your Neatest Knitting Hack? – Modern Daily Knitting

A virtual Q & A session with Patty Lyons as part of Virtual Knitting Live, by Vogue Knitting Live. People sent in questions in advance and typed questions into the live chat, and Patty fires off answers. Check the comments section of the post too – lots of handy knitting hacks.

The Coronavirus Quarantine Has Changed Cs — And It’s Not All Bad

Although being on lockdown has been pretty gruelling on balance, the surprise is that many of us have realized there are some things about quarantine life that are worth preserving. Here are 8 new habits people want to keep post-lockdown.

Knitting for the Apocalypse – The New York Times

Pastimes of yore have been all the rage during this pandemic — flower pressing, jigsaw puzzles, baking bread — and on that list, knitting continues to climb.

In a Breaking World, Mending Takes on More Meaning – Yes! Magazine

In the fast-fashion era, mending worn garments is a quietly revolutionary act.

How Your Mindfulness Practice Can Support the World Right Now

Mindfulness equips us for times when we’re asked to listen and act. Here are three ways you can bring your practice to moments of social unrest.

Chronic Illness Has Made Me a Self-isolation Expert: Here’s How to Ease Yourself Out Of Lockdown | The Guardian

After months of staying inside, it’s natural to feel nervous about leaving the safety of our homes – even if we desperately want to. One writer, who is no stranger to self-isolating, explains what to expect

Pros & Cons of Being Raised by a Maker

Interweave’s former Editorial Director of Books, Kerry Bogert, had some time a couple of years back to share her thoughts on raising a maker. To foster some healthy discourse, she asked her daughter Lauren for input on the subject, “I thought it only fair to give her the opportunity to turn the tables and share what it’s like being raised by a maker. Here is some gold from the archives: the pros and cons of being raised by a maker.


Techniques & Tips

Matching Cast-Ons and Bind-Offs

Knitting teacher Patty Lyons demonstrates how with a little forethought and intention, you can match your cast-on edge with your bind-off edge to take your finished knitted piece to the next level!


Pattern Inspiration

Leaf Love Dress by Taiga Hilliard Designs

Image: by laurita2119 via Ravelry

Fading Memories by Ann Budd

Image: © Ann Budd via Ravelry

This crescent shawl was designed by Ann Budd for her The Longest Day project, a fundraiser sponsored by Alzheimer’s Research (www.alz.org). Proceeds from pattern and kit purchases go toward Alzheimer’s research.

Delightful Dishcloths Pattern by Charlotte Marjoribanks

Image: © Charlotte Marjoribanks via Ravelry

:: Final Thoughts ::

I hope you enjoyed this week’s newsletter.

As always, I’m grateful for the opportunity to share my thoughts about knitting, wellness, and conscious living with you.

With gratitude,

Always.

Becky x

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