Issue 50: Self-Care Tips for Crafters and Why Mindfulness is a Superpower

Hi there,

My goal with this newsletter is to curate the best articles, videos and podcasts from around the web that inspire craft, creativity, contemplation, well-being, and intentional living.

I hope that you enjoy what I have found for you this week.

Grab some coffee, tea, or other delicious beverage and enjoy!

Hopefully, it will be a place for you to come for a weekly dose of knitting and joyful living inspiration.

Thanks for reading!

Peace, Love, & Knit Om…

Becky x


:: Knitting – Wellness – Conscious Living ::

12 Self-care Tips for Crafters

Here are 12 great tips to care for yourself both physically and mentally as a crafter. My favourites are #2 and #6. Which one resonates with you?

Well-meaning Knitters Asked to Stop Sending Koala Mittens to Australia

As crafters, we want to be able to do something tangible to help when disaster strikes. We want to use our skills for good. However, as this article points out, it may not be the most helpful thing – even if the gesture is well-meaning. Something to consider…

Why Mindfulness is a Superpower – an animation

This is just brilliant. I literally laughed out loud at the 33-second mark…and then several times after that. This animation definitely resonated with my sense of humour. Maybe it’s just me? Let me know if it tickles you too! 😉

How to Avoid Twisted Stitches

A simple but helpful explanation about stitch mount and how to properly orientate a stitch on the needle the right way.

Ask Patty: How to Tidy Off that Bind Off

Patty Lyons, offers five methods for dealing with that weird loop that appears at the end of a bind-off. Very helpful!

Baby Yarns and Cutie Patterns for Baby Knits from PetiteKnit

If you haven’t heard of PetiteKnit, you are in for a treat! Knitwear designer Mette, who lives in Denmark, designs and knits adorable, simple, and modern baby knits. This feature highlights some of her gorgeous baby garment patterns.

Three Evidence-based Ways to Feel Better During Winter

For many, the cold and dark winter months can feel particularly miserable – especially for those suffering from Seasonal Affective Disorder (SAD). While it’s crucial to head to the doctor if you are finding it difficult to cope, there are some evidence-backed self-help methods to help boost your mood during the winter.

When You Want to Make Progress Fast and Feel Impatient

When we’re learning a new craft or skill, it’s easy to get impatient with ourselves and feel frustrated when progress feels slow. This article offers a sweet little reminder that slow and steady wins the race. Stay the course and accept where you are on your creative journey.


:: Pattern Inspiration ::

Mitered Crosses Blanket for Mercy Corps by Kay Gardiner

Mitered Crosses Blanket
Image: by Kay Gardiner via Ravelry

About this design:

This blanket combines two techniques—mitering and log cabin—to make a knitted interpretation of a log cabin quilt variation. Each seamless block starts with 4 miters that are knitted onto each other to form a cross shape, which then is framed with 4 log cabin strips. The blocks are joined together without sewing, using the 3-needle bind off method, and the blanket is finished with an applied i-cord edging that resembles the binding of a quilt.

All proceeds from this pattern are donated by the designer to Mercy Corps, an international relief and development organization.

The Phlox Beanie by Darling J’Adore

The Phlox Beanie
Image: © Darling J’Adore via Ravelry

About this design:

Simple lace, inspired by beautiful white phlox flowers, accents the side of a classic knit beanie. This knitting pattern is suitable for advanced-beginner knitters. If you’re searching for a delightfully fun knitting pattern to create a charming and unique knit beanie, then The Phlox Beanie knitting pattern is definitely for you!

Knitted Four Corners Bag by Coco Knits

Knitted Four Corner Bag
Image: © Julie Weisenberger via Ravelry

About this design

This pattern includes two sizes with three different stitch variations, all perfect for carrying produce, take-out, or yarn. It pairs well with a no-sew, removable, leather handle kit.


:: Final Thoughts ::

Stay social, join our Facebook group!

If you read the article above Three Evidence-based Ways to Feel Better During Winter, you’ll know that staying social is a great way to take care of your mental and physical health. However, physically getting out to see friends and join hobby groups can be a challenge when the weather is miserable.

Never fear, our Facebook group is here! You can be social from the comfort of your home and connect with other knitters in the Knit Om community!

Note: We’re coming to the end of a 30-day challenge – and I’m posting daily prompts, but that’s OK! You don’t have to be doing the challenge to join the community.

We’d love to chat with you there!

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