“Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett
Hello there,
I hope this post finds you well!
As we head into the final week of the holiday season, stress and anxiety levels may be peaking.
That’s why I’d like to encourage you over these next few days to slow down, and just be. Take mini-breaks throughout the day to sit and knit – even for just 10 mins at a time. Doing so will help to counter stress and keep you grounded in the present moment.
Conscious living is about intention and choice. It’s the promotion of the things we value the most in life and the removal of everything that takes us away from those things.
For some knitting and conscious living inspiration this week, I’ve hand-picked the following articles and I hope you’ll find a quiet moment to enjoy!
Wishing you a joyful week,
Love,
Becky x
:: Knitting – Wellness – Conscious Living ::
Anxiety, Depression and How Knitting Helped Me Slow Down
Lifestyle minimalist Josephine Brooks shares how she discovered the importance and joy of slowing down and the therapeutic benefits of knitting after struggling with anxiety and depression. An inspiring and relatable read.
How to Be Present Instead of Buying Presents This Holiday Season
How present are you during the holiday season? Do you feel so stressed and anxious that you are unable to enjoy time with family and friends? Here are a few ideas of how you and your loved ones can enjoy a more mindful holiday season.
Why You Don’t Need More Time for Self-Care
What if this whole ‘self-care’ thing was not just another task on your to-do list? What if it was a part of how you operated? Or better yet, what if your self-care actually made you feel like you had even more time? You really don’t need more time for self-care. You just need to swap something out for it. And these power-ups can make all of the difference.
How To Hand Wash A Sweater | Purl Soho
Hand washing sweaters and other knits may be super easy, but that doesn’t mean you know how to do it! Here, the folks at Purl Soho dispel the mysteries with step-by-steps, tips, do’s and do not’s. Never fear washing your knits again.
5 Charities Using Knitting to Make A Change
Are you interested in crafting a project to help someone or an animal in need? Here are 5 charities that use knitting to make the world a better place.
B.C. Girl Teaching Class to Knit Hats for Babies, Food Bank Users
A sweet bit of inspirational news. A Metro Vancouver girl uses her knitting talents to bring joy to strangers.
Going Through a Transition in Your Life? Do This 1 Thing to Bring More Joy.
Changes can be tough and challenging, for sure. But what if you could go through your transition or whatever change you might be going through with more ease and joy?
:: Pattern Inspiration ::
Water is Life Hat by Lavanya Patricella
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About this design: This quick bulky weight ribbed beanie is perfect for keeping you and your loved ones warm this season. It’s the big sister of the Standing Rock Hat Lavanya released a couple of years ago. In the spirit of being thankful, Lavanya is giving this pattern away for free. You can make as many as you like, but Lavanya asks that if you are able, please pay it forward by making a donation to Honor The Earth, or Dig Deep. Let’s give the gift of securing clean running water this season!
Marled Metropolis by Tanis Lavallee
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About this sweater: This is a modified version of Tanis’ Metropolis sweater. For details of the modifications and how she made this beautifully colourful version using leftover yarn, check out her project notes HERE
Fox Booties by Claire Garland
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:: Final Thoughts ::
Don’t forget to sign up for the 30-day Commit-to-Knit Challenge! We start Jan 1st, so if you’re planning to join, now is a good time to start planning your project.
Head over to the Facebook group or on Ravelry to join other members of the community!
See you there?
Love Becky x