Hi, I’m Becky.

I’m here to help you take creative control of your health, happiness, and well-being once and for all.

I coach smart, creative, and heart-centered women, like you, in the art of therapeutic knitting, self-care, simplicity and meditation.

I especially love to work with women who are curious, open-minded, and are willing to do the deep inner work necessary to experience meaningful change.

When we work together 1-on-1 my ultimate goal is to help you close the gap between where you are now and where you want to be -  in knitting and in life.

Get Started Today

If you think you'd like to work with me one-on-one, the first step is to apply for a complimentary breakthough session.

Apply Now

The Breakthrough Session

Starting with a free 30 minute, 1-on-1 coaching session, we’ll get clear about where you are now, where you’re feeling stuck, and where you want to go.

Together, we’ll come up with the best plan of action to align your passion for knitting with your core values, and  wellness/life goals. By the end of the session you’ll feel confident about the next steps you need to take to move forward and actualize your vision.

Here’s how it works …

  • We’ll find a time that works for both of us
  • We’ll get on a call and chat for about 30 minutes
  • We’ll uncover your biggest struggles and what exactly is keeping you stuck
  • We’ll identify your most pressing needs and define some goals
  • If I think it’s a good fit for both of us, and I feel confident I can help you, I’ll let you know what your next best step is to work with me.

 Are You Ready to Feel...

 

Grounded ~ Calm ~ Present ~ Relaxed ~ Joyful ~ Supported ~ Purposeful ~ Confident ~ Empowered

By working with me you will:

  • Gain a sense of control and freedom from stress, anxiety, and overwhelm.
  • Feel relaxed and at ease, regardless of the challenges that arise in your daily life.  
  • Develop clear insight about where you stand, where you want to go, and how you're going to get there (in knitting and in life!) 
  • Learn how to transform your knitting into a powerful therapeutic and meditation tool, that will dramatically improve your overall sense of well-being.  
  • Choose goals and projects with deliberate intention to grow and develop your skills as a knitter.
  • Align your daily actions with your vision and values to ensure that you are living your best life, one full of meaning and purpose.

What to Expect

During our private coaching sessions I offer a safe and supportive space that will feel like having a chat with a close friend, who wants only the very best outcome for you. 

I want you to feel totally comfortable because I know the vulnerability and courage it takes to open up about your struggles - especially when it comes to health. 

The one-on-one 3 month program includes:

  • Monthly coaching calls (60 mins): 1 (intro) + 3 (total of 4) 
  • Audio recordings of each session (optional)
  • Personalized action plans
  • Weekly accountability "check-in" emails 
  • Daily access to me via text or email for additional support between sessions

The investment for the program is $97 per month for 3 months.

Want to Work With Me?

If you're interested in my Knitasana 1:1 Coaching Program, the first step is to apply for a complimentary breakthrough session.

This is an opportunity for us to discuss the support you're seeking, answer any questions you might have, and to see if my coaching is the right fit for you.

 

Apply Now!

FAQs

Where are the sessions held?

All sessions are held online over video conference (Skype or Zoom). (You don’t need to download anything or create an account.) So it doesn’t matter where in the world you are!

Why 3 Months?

As much as I wish your challenges with health and wellness could be resolved in an hour, it’s just not realistic! 3 sessions over 90 days (3 months) allows us to make solid progress and lasting changes. It gives you the chance to implement the work we do together out in the real world, all while I’m still be your side supporting you and cheering you on.

How much is the program?

The investment is $97 per month, for 3 months.
You’ll receive 3 x one-on-one personalized sessions with me, additional text and email support in-between sessions, accountability, and action plans! 

Ready to Begin?

Click the button below to answer a few quick questions letting me know more about you and I’ll get back to you personally within 3 days. 

Apply Now!