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The Norwegian Cowl

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15 FREE Baby Blanket Knitting Patterns

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Losing Mom: Knitting Through Grief

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Stress-Free Solutions to Fix knitting mistakes

How to Fix Knitting Mistakes: 3 Stress-free Solutions

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25 Knitting Tips That Will Instantly Make you a Better Knitter

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12 Dishcloth Knitting Patterns

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7 Guilt-Free Reasons to Make Self-Care a Daily Practice

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18 Simple, Yet Stunning Garter Stitch Knitting Patterns

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If you could choose to live your life as if it really mattered…would you?

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8 Common Knitting Mistakes

8 Common Knitting Mistakes that Beginners Make (and How to Fix Them)

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sit knit meditate knitting meditation knitasana

How to Meditate (When You Find it Hard to Sit Still)

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Therapeutic knitting to manage stress, anxiety, depression and chronic pain

Therapeutic Knitting to Manage Stress, Depression and Chronic Pain

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Maintain Balance with a Fall Wellness Ritual

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Subscribe to Knit Om Notes
Subscribe to my curated newsletter for a delightful blend knitting and mindful living inspiration. In each edition, I'll share practical knitting tips, project inspiration, and lessons in personal well-being and mindful living. 
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knitom

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“A hug a day keeps the demons at bay” - German “A hug a day keeps the demons at bay” - German proverb 🤗🧶 

#hugs #iloveyarn #yarnhugger

Creator credit 📷: @woolandthegang

#knittinginspiration #knitting #knitasana #mindfulknitting #knittingismyyoga #knittersoftheworld #simpleknitting  #therapeuticknitting #knitom #knittingismytherapy #knittersgonnaknit #knittersofinstagram #igknitters #knitstagram #knittingastherapy #knittingeveryday
Make your knitting time even more relaxing with th Make your knitting time even more relaxing with the help of stitch markers. Here are 4 ways you can use circular (closed) stitch markers to make your knitting life easier! 
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#knittinginspiration #knitting #knitasana #mindfulknitting #knittingismyyoga #knittersoftheworld #simpleknitting #ilovelnitting #therapeuticknitting #knitom #knittingismytherapy #knittersgonnaknit #knittersofinstagram #iglnitters #knitstagram #knittingastherapy #knittingeveryday #stitchmarkers
Indulge yourself in the ease and simplicity of gar Indulge yourself in the ease and simplicity of garter stitch patterns to tap into the healing benefits of knitting. 

Bonus points for indulging in joyful yarns and colourways, like these 👆

📷: @potterandbloom
Pattern: #kinrossshawl by Georgia Farrell @georgiafarrelldesign

#knittinginspirstion #knitting #knitasana #mindfulknitting #knittingismyyoga #knittersoftheworld #simpleknitting #ilovelnitting #therapeuticknitting #knitom #knittingismytherapy #knittersgonnaknit #knittersofinstagram #iglnitters #knitstagram #knittingastherapy
#aslowmoment #meditatedaily #mindfullife #mindfulness#selfcare #selfcarematters #selfcaredaily
Today I’m grateful for rainbow coloured stitch m Today I’m grateful for rainbow coloured stitch markers 🌈 

These humble little rings, keep my knitting on track and free my mind from worry. 

They sit there peacefully on my needles and gently remind me when I need to pay attention to something - a colour change, a decrease, or a new stitch pattern. 

Stitch markers allow me to get into a relaxing rhythm and flow, because I don’t have to stop to count stitches or worry about losing my place in the pattern. 

Do you use stitch markers? ⭕️ What is your favourite way to use them? Let me know 👇☺️

📷: @cocoknits
Style and secure your shawl with one of these ador Style and secure your shawl with one of these adorable tiny shawl belts by @purlandhank 

Get one for your best knitting friend too! 🙌

📸: @purlandhank
Take a moment to enjoy the little things - that is Take a moment to enjoy the little things - that is where joy resides ☕️ ➿💛

📷: @kristinfraley
Slow progress is not failure. What matters most is Slow progress is not failure. What matters most is that you're moving in the right direction. You must take time every day to re-align yourself with your goals and highest priorities. As long as you are moving in the right direction, you cannot fail. You only fail if you quit.

#slowprogressisstillprogress #selfcare #wellnessjourney #therapeuticknitting #knitom 

📷: @blessthemessy
Knitting, when practiced with intention, can be a Knitting, when practiced with intention, can be a valuable part of your wellness toolkit.

Let me show you how...

Join the LIVE 30-day Commit to Knit Challenge (starts Jan 1st, 2021)! 

Over the 30-days of the challenge, you'll learn how to leverage the therapeutic benefits of knitting so you can feel calm, confident and in control, no matter what 2021 throws at you.

(Link to join in profile)
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